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Welcome to Specific Family Chiropractic & Wellness!
With two Twin Cities locations to proudly serve their patients (north and east metro), the leading health professionals at Specific Family Chiropractic & Wellness are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients seeking treatment at Specific Family Chiropractic & Wellness are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The doctors and staff have a genuine concern for your well-being! With years of clinical experience they specialize in disc injuries including those facing surgery for herniated or bulging discs, sciatica, and chronic back pain. They also have successfully treated conditions such as carpal tunnel syndrome, migraine headache, sports injuries, neck, back, shoulder, knee, ankle, and wrist problems. As a family practice they deal with patients of all ages from infants for conditions such as colic, and ear infections, to elderly with vertigo, and everyone in between.
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Jeff Lavell, DC and Dr. Joe Biernat, DC to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Jeff Lavell, DC and Dr. Biernat, DC
Maplewood & Spring Lake Park Chiropractors | Specific Family Chiropractic & Wellness | 651-415-0418
Proudly Serving Residents Of:
Maplewood, White Bear Lake, Roseville, Oakdale, Mahtomedi, Woodbury, St. Paul, Little Canada, Vadnais Heights, Spring Lake Park, Blaine, Circle Pines, Centerville, Lino Lakes, Fridley, Coon Rapids, New Brighton, Shoreview, Mounds View, Arden Hills, St. Anthony, and Minneapolis.
Featured Articles
Chiropractic care plays a role in almost all aspects of health and well-being. In terms of your body's internal energy conservation system, chiropractic care is important to help ensure that all t ...
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Did you know that your spinal column's spongy intervertebral discs comprise fully 25% of this segmented structure's entire length? But most of us don't get to enjoy the maximum height, springiness ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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In the classic 1944 film noir, "Double Indemnity", insurance salesman Walter Neff (played by Fred MacMurray), gets into some pretty hot water involving his client (Barbara Stanwyck) and his co-wor ...
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Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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